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Empower Your Running Ambitions Today

Join the Armstrong Endurance Method and achieve your running goals with personalized fitness, nutritional, and running coaching that caters to your unique needs. Discover a supportive environment made for first-time runners preparing for 5K, 10K, half marathons, or full marathons.

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Meet Your Coach

Alex Armstrong is a running coach with over a decade of experience helping people start running, build confidence, and stay consistent. With a Bachelor of Science in Exercise Science, and a Master’s degree in Nutrition, Alex coaches runners with both health and long-term progress in mind. Their approach is simple, supportive, and evidence-based, focused on helping runners move better, fuel well, and enjoy the process, whether they’re brand new to running or returning after time away.

 

Education & Experience

  • B.S. Exercise Science 

  • M.S. Nutrition 

  • 10+ years of coaching experience, working with beginners through experienced athletes

  • Background in strength training, injury-resistant movement, and practical nutrition coaching

 

Certifications

  • Certified Running Coach (UESCA)

  • Certified Personal Trainer (NASM-CPT)

  • Certified Functional Strength Coach (CFSC)

  • Corrective Exercise Specialist (NASM-CES)

  • Certified Nutrition Coach (PN1)

  • Advanced Nutrition Coach for Athletes (PNNCA)

  • Advanced Coach for Dietary Strategies (PNCDS)

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Services

Armstrong Endurance Method offers three coaching tiers designed to meet athletes where they are, from structured guidance and accountability to high-performance race execution. Each package combines individualized training, nutrition support, and long-term planning to help athletes train smarter, race stronger, and build sustainable performance.

Silver Coaching - $299

  • 1-hour consultation and intake

  • Quarterly goal‑setting + macrocycle planning

  • Monthly accountability calls

  • Personalized running and workout programs

  • Personalized nutritional skills program

Gold Coaching - $399

Platinum Coaching - $499

  • 1-hour consultation and intake

  • Quarterly goal‑setting + macrocycle planning

  • Weekly check‑ins (voice/written)

  • Personalized running + strength programs

  • Nutritional coaching (feedback + strategy)

  • Race‑week prep (nutrition + pacing)

  • 1-hour consultation and intake

  • Quarterly goal‑setting + macrocycle planning

  • Bi‑Weekly coaching calls

  • Movement + Technique Analysis

  • Nutrition Program (meal templates; macros planning/guides)

  • Full Race Strategy Package

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